94. The habit of health: Self-healing through...laughter

"Laughter is a socially noble orgasm"

It seems that laughter and the related emotions, releases energy with healing effects in the human organism. Norman Cousins had devoted many years from his life to study and prove it. (see

http://en.wikipedia.org/wiki/Norman_Cousins )

Similar healing effects have also feelings of gratitude.  For this effect of laughter  most of the great teachers of personal development agree, including Tony Robbins, and masters of NLP.

I have read the next unbelievable story: A married woman about 35 years old is diagnosed with terminal breast cancer. The doctors give her 6 months of life. She refuses to try chemotherapy, as essentially her cancer is diagnosed terminal. So in order at least to enjoy her last months of life, she takes her small children and goes daily  to watch in cinemas 2-3 comedy films. After 3 months she goes again to monitor her disease. The doctor is talking of miracle cure, the tumours have almost disappeared!

If cancer can be cured with large doses of laughter, then we can imagine the effect on less serious diseases.

93. The law of large numbers and human relations

Many people use to say that friends always are so difficult to find and very few. A scarcity mentality. In fact by believing so, they prison themselves in to a couple of friends that may even not be the appropriate ones when the subjectivity changes during life time. Happily the social media like facebook, twitter, friends and dates sites etc introduce a different attitude, an abundance attitude, which is closer to that  of the Law of large numbers. Such an attitude is more optimistic and effective. Social statistics show that persons with more friends and social relations live significantly longer. A minimum of 5 close friends is a good standard.  Family also is usually a small number. I do not mean to spend valuable time in vain superficial socializing, but to be smart so as to take advantage of the opportunities of larger population groups, that the society of information gives. Quality relations is the target. When we are prepared to try under a law of large numbers, we have more patience, more opportunities, acquire more experience, and finally the success has higher probability.So let us be careful what we believe, and what we say silently to ourselves, because this will affect significantly the success in our human relations.

As the law of large numbers in the physical sciences states that starting from the simple physics of one atom, through this law we may derive the complicated physics of solid, liquid, and gaseous states of fluids, so is also with our social activities. From the simple psychology of a single task, and repeated efforts after the law of large numbers we get a qualitative different psychology and effects in our lives and society. It may take courage and persistence but eventually the expected goal is attained almost certainly, and the relevant psychology is qualitatively different.

For a more comprehensive analysis of the law of large numbers in our activities and relations see the mp3 seminar by Gary S. Goodman (http://www.nightingale.com/prod_detail~product~Law_Large_Numbers.aspx)

92. Changing our concept and beliefs for the world , is changing ourselves.

HERE IS A CONTRIBUTION TO THE CLARITY ABOUT A SYSTEM OF SPIRITUAL BELIEFS CLOSER TO TRUTH AND APPROPRIATE FOR A MORE ADVANCED CIVILIZATION.

Peace of mind , planetary prosperity  and happiness comes also when we feel that we accomplish gradually our true goals. And there minor and major goals in life. We might say that our existence has no other goal than to exist. Or that we may have many different goals, according to the scale of relevance in our existence. But one of the most beautiful and meaning goals in life is to develop more of our soul consciousness. So all other minor goals like social success, money, fame, knowledge , creativity etc are to serve this major goal of developing more of our soul consciousness

CONSCIOUSNESS BODY AND THE WORLD 

IMPERSONAL THOUGHTS AND EMOTIONS AND OUR THOUGHTS AND EMOTIONS.

You are consciousness. Your body is in your consciousness, not the other way around--you are not consciousness inside of a body. consciousness has formed the body necessary for your needs and lessons while on earth. When you realize this you will find that you are no longer quite so subject to world beliefs that say you are at the mercy of your body.

Your whole world is within your consciousness--the weather, friends near or far, family, beliefs. Everything exists in consciousness and nothing exists outside of consciousness. Each must ask; "What do I entertain in my consciousness? What beliefs, what concepts, what ideas, etc do I hold?"

Thoughts that pop into your head are impersonal until you claim them as yours. This is why there is no reason to believe you are a spiritual failure if some negative or even violent thought comes floating into your mind when you least expect it. The clearing process of the bodies within the consciousness often brings outgrown beliefs and thoughts to the surface. No need to react with shock or resistance, simply acknowledge them for what they are, giving them no power, and moving on.

Thoughts have only the reality and power they are given. The human mind can only draw on what is already a part of consensus consciousness--that which is already known. New ideas-- inventions, art, science, technology, and deep spiritual insights etc, must bubble up from deeper levels of creativity within where they are then brought into manifestation by the receiver and become part of consensus consciousness and available to all. This is how evolution takes place and how your every insight is adding to the resonance of an ascending world consciousness.

Many yet remain unaware of who and what they really are or that the energy they radiate effects those around them as well as adding to the universal energy of the planet as a whole. This is why it is important to be aware of your thoughts and beliefs or of thinking that your thoughts are hurting no one if you don't say them out loud.

You carry your state of consciousness wherever you go because consciousness is what you are. Your resonance can lift and open another who is receptive to it without your awareness or can cause someone to dislike you. Because energy seeks to align with like energy (oneness) it is important to keep yourself in compassion and not sympathy when helping those who may be drawn to your energy seeking help.

You are creators but have not known this. The consciousness of a sleeping mankind has for eons been forming the world in which you now find yourselves--consciousness manifesting as form and building upon itself to where the world is now. Through centuries of struggle and evolving awareness, mankind is now ready to move beyond the illusion.

(see also post 110)

1) Those referring to , the physical reality, and cosmology.

1.1) The universe was not created by a Big Bang 13-14 billion years ago. It is by far more reasonable and probable that there is a swirl motion of galaxies and stars that increases and decreases the world entropy periodically , and that it may not be improbable that the universes age is about 21 trillion years, as many galactic civilization 3-4 thousand years more advanced that us, believe. 
For the periodic motion see e.g. http://www.youtube.com/watch?v=EKtevjrZOGs

1.2) The physical reality is not exhausted by the matter that we know , which is made from protons neutrons and electrons (the only permanent and free particles, anti-matter not included). On the contrary there are many more similar layers of matter , made from such triads of smaller free and permanent particles. Each such layer having a frequency. Therefore although the layer of matter that we know (made from protons neutron electrons, and which is only one frequency of material reality) may have an age of 21 billion years (as as many galactic civilization 3-4 thousand years, more advanced than us believe) the universe as a whole, having more such frequencies-layers, should be older. The advanced civilizations in the galaxy report at least 10 such material physical frequencies-layers. The last one the 10th created recently during the 90s. The next (second) frequency-layer material reality after the one that we know, has sometimes being called aether in the history of the human civilization. The term frequency, in the matter we know, refers to the average frequency of the spin of protons, neutrons, and electrons. 
(For the numbering of the frequencies of physical material realities see post 12) 

1.3) The interior of the earth is not full completely from magma and high temperature matter. It does hold that from the center and till the 2/3 of the radius of earth it is hollow with inner atmosphere and it has a bluish sun-like gaseous fiery ball at the center. In order to understand this we should have more advanced scientific theory of gravitation than the one we have. This fact of hollow planet, holds for almost all planets and stars in the galaxies.

Here is an 3D animation video, which gives the above assumed concept (in the video the width of the shell is shown half of what mentioned here)

http://www.youtube.com/watch?v=ubKFmIDBMjU

2) Those referring to the history and creation of life, and civilizations, among the galaxies, and and also history and creation of life on earth, and earthly civilizations.

2.1) Life and civilizations exist elsewhere too, on planets of other solar systems of the galaxies, as they exists on earth on the known material reality (and frequency) . But they exist also in higher frequencies or layers of material realities, both in our solar system (e.g. higher 3rd frequency (aetherial) invisible satellites of planet Jupiter) as well as in other solar systems. Each living planet can hold as tonal frequency, one only frequency. There are 4 types of living biospheres (in our known 1st frequency physical reality) of planets among the galaxies. 1) that of hydrogen H2 , the most common 2) that of ammonia NH3 3) that of methane CH4 4) that of oxygen O2, the most rare and complicated. Most of the living biosphere , with their plants and animals, where transplanted from other biospheres. It is believed that the Founders (a civilization or group of existences) were the first to create living biospheres, and by now they have withdrawn to higher frequencies and spheres of realities. 

2.2) The intelligent civilizations in the local area of galaxies make alliances and groups according to their common values, power, DNA lineage etc. 

2.3) Our earthly human mammal civilization (called by us Homo-Sapiens) is not a pure indigenous earthly specie of humanoids, but it started coming on earth as colonizers or refugees from other solar systems in the galaxy. This may have happened even up to 50 millions of years ago, but as easily proven fact, reported from other galactic civilizations give, it has happened at least 700 thousand years ago. 

2.4 ) It is not the first time (as DNA lineage) that we evolve at our current civilization level. We were more advanced in the past on this planet. E.g. the stories of Lemuria and Atlantis till 31 and 27 thousand years B.C respectively. 

2.5) Coinciding with the creation of the new 10th frequency cosmic physical material layer during the 90s, it became widely known among the civilizations of the galaxies, that all life and planetary civilizations at the known 1st frequency material layers (like earth) will eventually "jump" in frequency or migrate to the 2nd or higher frequency material layers (aetherial) , as whole planetary worlds. The 1st frequency physical material layer all over the world will no longer serve as a layer to host consciousness anymore throughout out the galaxies. Therefore as this, also, will be the way our planetary world will evolve, it is imperative to know more about life and civilizations in higher frequencies. E.g. it is reported that the human beings in 3rd frequency living planetary worlds, no longer need to feed themselves with other life-forms, but take their energy from their sun. And it is also reported that already the planet Jupiter, that we know it as planet in the 1st frequency material reality, it is a blue sun, in the 3rd frequency (aetherial) material reality. 

For more on these see e.g.

http://galacticlife.blogspot.gr/2012/01/1-our-galactic-origin.html

3) Those referring to the how a society and civilization must or can function, beliefs about money, power, fame, and human rights.

3.1) The more advanced is a civilization the less the inequalities of technology, living standards and political power of humans in the same frequency physical reality. Nevertheless a civilization can exist inn 3 or 4 consecutive frequencies physical realities (aetherial) not only in one (as we know it on earth). The more advanced a civilization, the faster it evolves, and shifts from frequency to higher frequency. 

3.2) The current economic inequalities are less than 20% a reflection of the meritocracy of the having ones versus the non-having ones, and more than 80% a result of the law of activities "money attracts more money". In other words, economic inequalities, it is one of the basic properties of money and the "free-market" game of private property. Economic inequalities do apply automatically a deadly, negative , massive scale, destructive will, in the population, unless there is an effort to reduce and eliminate them.

3.3) Therefore a new basic human right is needed, that of minimum guaranteed standards of living (or minimum garanteed unconditional income) ,either if he/she works or not , and at all ages, which includes health, food, cloths, house, transportation.

3.4) Eventually a planetary civilization will not function by utilizing money and private property. But as long as it does in its early stages of evolution, the currency should be eventually issued only the public state, and should circulate in the society mainly without debt. (In other words eventually without a banking system). In addition the right of the capital, to buy whole companies, and their human resources power, or the human working time, it is a form of partial and indirect slavery, and it will be abandoned, as the civilization advances. Survival of the individual by making a living through selling his/her working-time, will have to be abandoned, as the mode of social life of the individual, as the civilization becomes more evolved. 

3.5) As a civilization advances, it abandons the carnivorous habits and turns in to vegetarian habits. 

3.6) The social and personal success of a human being is more about realizing the intent of the soul and advancing the inner perception, and less about acquiring by itself, material possessions, or social power etc. 

3.7) When a civilization is sufficiently advanced, all the communication between the individuals is through voiceless telepathic spiritual ability, of communicating 3-dimensional inner holographic pictures between each other, in a intuitive way. Therefore our internet is a gross technological external early reflection of this future collective spiritual ability. This spiritual ability increases equality among people, and creates a non-hierarchical, in the political will, society.

4) These referring to the human existence, its evolution , values and abilities 

4.1) It is true that in the very existence of any single human being, there is the ability of miracles. It is not only that the God, or God's invocation that could make miracles. But this ability of miracles , as creative power, of the human beings, in this planet and its civilizations, has being blocked by a collective system of beliefs, relevant to the history of the particular planet and current civilization.

4.2) The human beings as souls, are magnificent and glorious immortal existences and perceivers. Souls are incarnated and reincarnated in mortal physical (of various level frequencies) human bodies. Most earthly humans have been before incarnated, in the past, in other civilizations, of other solar systems, some more times repeatedly in this planet, and some in higher frequencies material realities of other solar systems. The more advanced a civilization is, the happier and healthier are its members, and the higher the frequency of their physical bodies. The higher the frequency in their bodies, the more love and joy is felt , expressed , practiced and experienced, and the more the human existence takes responsibility of its fate and way of existence , and also the more the freedom and the higher the creative powers. In addition the higher their physical frequency, the longer the life of the human beings. 

4.3) Given that the current earthly civilization, is an emerging yet, of not very high degree of evolution, while the incarnated human existences may be, by far more experienced and advanced, it is the civilization's values and principles that must evolve and fit to the deeper values and principles of the immortal human existence, and not the opposite.

91. Does society has more benefit from the differences of the individuals, or more benefit from less differences of the individuals?

Less developed societies have vast difference in their individual, not only financially but also as level of evolution of the consciousness, the society is like a jungle in chaos. The more advanced the society, the less the financial, educational, power and evolution differences of the atoms, and thus the easier the function of the society. The Lorenz curve and the Gini index are how inequalities are measured in modern economics and sociology.

See e.g. http://www.youtube.com/watch?v=tNoxEmfyNU0
http://en.wikipedia.org/wiki/Lorenz_curve  and http://en.wikipedia.org/wiki/Gini_coefficient

also how inequality harms society

http://www.ted.com/talks/richard_wilkinson.html

Although society suffers from the economic and other civilization inequalities, it does have greater benefit when its individuals are with diverse abilities and talents, but not with economic or other educational and opportunity inequalities. So we must discriminate between economic and opportunity inequalities, and diversification of abilities and talents. The idea that diversification of interests, talents and skills should be reflected in to economic and opportunity inequalities is certainly a wrong dogma. 

90. The high frequency sampler when changing habits

When changing a habit (usually substituting is with a better habit, see post ) we need to check our progress. In other words as engineers say, "to sample" the flowing reality, with a particular frequency. E.g. every day, or every few hours etc. This is the frequency of the sampler. The collected sample in the conscious  helps us to assess our doing and progress. The higher the frequency of the sampler the better the control. But it cannot be very high frequency is as this consumes effort and distracts us from the rest pf our normal life. So a compensations is required. For example one of the gurus of personal development reported that in order to quite smoking he simply used a sampling with frequency equal to the number of cigarettes: Each time he wanted to light a cigarette  he wrote on the cigarette packet with a pencil the time. This simple "accounting" action, made him have conscious awareness and resulted in to gradual reduction of the number of cigarettes, and finally completely quitting smoking. There are similar techniques in weight loss, where, someone is simply recording in a appropriate software or online-site what he ate, and the software automatically calculated calories profile , of  fats, proteins and carbohydrates. 

89. Unleashing the power within

According to Andrew Carnegie's wisdom as told to Napoleon Hill (see the book with the same title) the personal power with which someone  becomes  able to acquire the most significant things that he may demand from life, without violating the rights of others has 10 points:

1) The habit of definiteness of purpose (art of  individual activities administration)

2) Promptness of decision 

3) Soundness of character (intentional honesty and integrity)

4) Self-disciple over ones emotions.

5) Obsessional desire to render useful service

6) Thorough knowledge of one's occupation

7) Tolerance on most subjects

8) Loyalty to ones associates’ and faith in a Supreme Being

9) Enduring thirst for Knowledge

10) Alertness of imagination.

Peace of mind , planetary prosperity  and happiness comes also when we feel that we accomplish gradually our true goals. And there minor and major goals in life. We might say that our existence has no other goal than to exist. Or that we may have many different goals, according to the scale of relevance in our existence. But one of the most beautiful and meaning goals in life is to develop more of our soul consciousness. So all other minor goals like social success, money, fame, knowledge , creativity etc are to serve this major goal of developing more of our soul consciousness

88. Avoiding building mutual emotions on the weaknesses of other people.

For in that way you would feed their weaknesses and eventually both degrade , letting their weaknesses to absorb both of you. In addition if you building mutual emotions on the weaknesses of other people the global intentions that you serve are negative rather than positive.