123. OBESITY FROM METABOLIC SYNDROME. THE ROLES OF PITUITARY GLAND AND EXCESS CORTISOL FROM ADRENAL GLAND. THE FAST-5 HEALING OF IT

As strange as it may seem Dr Berg explains why low calories is not enough to lose weight because of the role of hormones and especially insulin which prevents fat burning. The glands that are mainly responsible are the pituitary gland and the adrenal gland with excess cortisol. He explains that the fastest fat burning occurs in a nutrition profile where calories are by  5%-10% from carbohydrates , 25% from proteins and 60%-80% from good fats, but in total low in calories. 

https://www.youtube.com/watch?v=Pkoai6HCMcg

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2858344/

https://www.youtube.com/watch?v=mPoUj3ic5sY

https://www.youtube.com/watch?v=tF7pmUmyzTk

The next video explains that with 2 avocados, and 2 green juices during a day, we enter the ketosis procedure of  metabolism.

https://www.youtube.com/watch?v=ZvBM5Ql2OOE

THE FAST-5 METHOD OF HEALING OBESITY AND/OR ONE MEAL PER DAY

https://www.youtube.com/watch?v=xHQbg4xH9lw&ab_channel=TEDxTalks&fbclid=IwAR1NEgAW_kl5CB-ZK6Dew5ZGHKC1rd5GWzEo2GFhKlYB_Qu2QIzin0FC8Sw

https://www.youtube.com/watch?v=PKfR6bAXr-c&t=1s&ab_channel=WhatI%27veLearned&fbclid=IwAR3AmM_yzMNmMV_LNTQx6kXs2hwC32XEVUAxNBXxYsHIUIKVVNQ712t8N9o

https://www.youtube.com/watch?v=WVf_DlLVwmk&ab_channel=ThomasDeLauer&fbclid=IwAR1_wQ36QV9iwdIuqBvAxv0j6XTF8b6dUvonxK0N6Ag3rVYFtv2BcKz28T0