127. A DAILY MUSICAL INCANTATION

A DAILY MUSICAL INCANTATION

1. Every day and every year

in every way, I get free

and more free

2. Every day in every way

I restore the right weight

and the right nutrition for me.

I restore the order and emptiness

of the space that I stay.

3. Every day in every way

I restore the health of

the awareness, the mind, the heart

and the body.

4. Every day in every way

I refine my perception

and my knowledge.

5. Every day in every way

I restore my integrity

and my congruence.

6. Every day in every way

I feel grateful

I feel connected

I feel love

I feel happy.

7. Every day and every year

in every way

I develop cooperation

and more cooperation.

8. Every day in every way

I help people

to help themselves.

9. Every day in every way

I get stronger

I get richer.

10. Every day and every year

in every way

I develop and work-out

a planetary progressive will.

11. Every day and every year

in every way

I get conscious

and more conscious.

12. Every day and every year

in every way

I contribute to the evolution

of the planetary civilization.

13. Every day and every year

in every way

I restore the true beliefs

for our world.

14. Every day and every year

in every way

I restore the speed

of evolution

of the human soul.

15. Every day and every year

in every way

I restore the life

and beauty

in our planet.

16. Every day in every way

I create in arts

I create in sciences

in excellence

and more excellence.

17. Every day and every year

in every way

Consciously and unconsciously

I raise my frequency

I create a better self

I create a greater self

in equality and service

18. Every day and every year

in every way

together with other people

we create progressive

habits and laws of the society

for a better and more fair and happy world.

19. Every day and every year

in any way

I climb-up the ladder

of self-responsibility

20. Every day and every year

in every way

I re-examine and re-assure

my habits

and my worthy goals.

21. Every day and every year

in any way

I get closer to my goals

I restore the courage to go on.

22. Every day in any case

I play the music

of this incantation.

126. INCANTATIONS, SOUL PRESENCE, PROGRAMMING OF THE SUBCONSCIOUS (NLP), FLOW-STATE AND THE CREATION OF OUR DESTINY THROUGH ACHIEVING OUR GOALS.

INCANTATIONS, SOUL PRESENCE, PROGRAMMING OF THE SUBCONSCIOUS (NLP), FLOW-STATE AND THE CREATION OF OUR DESTINY THROUGH ACHIEVING OUR GOALS.

In the history it is well known that the Shakuhachi flute (usually in D4 pentatonic ) was used in a Zen sacred wordless and human voiceless meditation for inner peace and soul consciousness presence.

Similarly the Ney flute (usually chromatically in B3, starting from A3) was used for sacred pray , ceremonies and wordless and human voiceless meditation.

The aulos winds in Ancient Greece and Hellenistic period in religious ceremonies.

And the Bansuri flute (in E4 major starting from B3) in Hindustani sacred wordless and human voiceless meditation.

It is often considered that wordless and human voiceless incantation and meditation for inner peace and soul consciousness presence may become stronger than the voiced (inner or out) with words incantation!

It is the wordless part here which is important. Animals do sing (e.g. birds) But most of them although communicate partially with wordless telepathy , they do not organize sounds in words with syntax. It is said that that the whistling of the Dolphins and Whales is an exception of an organized trinary language as they say that they are sentient animals and not simply animals.

Sometimes humans also do not have the appropriate words or concepts for inner communication with the soul consciousness, and therefore a musical soundscape maybe closer to the abstract mind which is closer to the soul consciousness compared to the concrete mind.

There is also the breath awareness that the flute require and the breath is a gate between the conscious and subconscious, as breathing is controlled both consciously and subconsciously. As a contrast the heart beating is controlled mostly subconsciously.

Tony Robins a renowned coach of personal development, insists that incantations even with outspoken words are his daily practice (10 mins minimum per day) for creating his belief system and programming his subconscious mind , and strengthening his desires for the goals his has set. He explains that incantations create a heightened excitement emotional state which metaphorically speaking is like "the fire needed to shape a metal" in programming the subconscious (NLP=neuro-linguistic programming) for the appropriate beliefs and resources so as to achieve our own set worthy goals. The sounded of an incantation and or an accompanying musical instrument  is also  a response stimuli bases on our  beliefs system, for the right inner state.He explains also that incantations involve most of the functions of the inner and outer senses, like vision, hearing, kin-aesthetics etc therefore it is an integrated training of the subconscious and the body for the necessary resources and entering the "flow-state" for achieving our goals and desired states of existence.

Magnetic scans of the human brain during playing of a musical instrument show a unprecedented activation of almost all the parts of the human brain, the centers of vision, the centers of hearing, the centers of motions control, the emotional side, etc and no other activity is so catalytic in synthesizing all most all the functions and departments of the brain.

The sounded of an incantation and or an accompanying musical instrument  is also  a response stimuli for the right inner state.

Therefore incantations outspoken or wordless with the help of a musical instruments is an integrated way to create our desired state of existence, achieving our goals and shaping out destiny.

125. THE EMOTIONALLY NON-DUALITY HAPPINESS OF GRADUAL ACHIEVEMENT OF OUR WORTHY GOALS.

I totally disagree with the "non-strategy" and "no-goals" approach to happiness. I explain why. The  emotionally  non-duality  happiness appears  when we activate our volitional side through   the gradual step-wise achievement of our worthy goals. We must not forget in which planetary civilization we live. This civilization's impersonal system  is designed to enslave indirectly (e.g. through the financial system but not only)   the people to unworthy goals under wrong principles and values. By leaving ourselves without our own worthy goals and personalized strategies and "living in the present" as many gurus repeat, we simply allow "the stream of the river" to drift us and become subordinate to the financial oligarchy's unworthy goals. Only the mind  through actions, can liberate the soul and for this to happen it is required a clear will for awareness and worthy goals under more advanced principles and values.  One more example why the spiritual gurus are welcome by the oligarchy of power: They create for them masses unable to survive by themselves and ready to surrender as workers for their money and unworthy goals. And gurus make money by telling to people what is easy to and likable to listen, but not what is really valuable for their soul-evolution. Masses need to raise their awareness from the hyperbole of emotionalism to awareness of a more wise and abstract but organized thinking through collective socialization.  Otherwise without goals and correct  thinking  they descent not ascent the ladder of self-responsibility.  To ascent in the ladder of self-responsibility and frequency of body, plus faster soul-consciousness evolution we must activate the volitional aspect of ourselves through awareness , worthy goals-setting and strategies  under better principles-beliefs and values. Then an emotionally  non-duality  happiness appears which is from the gradual step-wise achievement of our worthy goals. If the civilization's dominant power  has wrong goals and wrong thought-forms, the solution to over-come this is not , "not to have goals" or  avoid thinking but developing the right principles-beliefs and values for better goals and more true thinking and thought-forms.

124. The three main characteristics of the under-developed subjectivity

The 3 main characteristics of an under-developed subjectivity are the next

1) Almost complete  power of death over  the ideas, thoughts , emotions, and bodily functions. The person things that with the dearth of his body, his existence ends also. They have compulsive need to apply death through obsession with the power of death , also to other persons that they interact. Some of the important bodily sensitivities are almost  entirely dead. 

2) Dominance of the power or "truth" of the duality of  predator-pray, or parasite-host or  one that has-the other that is "haved",   or the one that has power and dominance over-the other that is dominated by or win-lose duality. They continuously have the obsession to explain all human interactions with this duality, or exercise human interactions with this duality. Often this results to pettiness  and patronizing personality. To prove themselves, they seek to acquire social power, through money, politics or reputation. 

3) The underlying substratum of their bodily feeling is solid material rather than fluid ,liquid or gaseous and usually has the frequencies  or "feeling"  of soil, rocks and ground, instead of a substratum which is fluid and sensitive like psychic consciousness.

Now those with such under-developed characters of the subjectivity, boast that they are the ones who are strong with merits and  reputation of good capabilities while those with fluid underlying feeling and without the other two characteristics too, as if they are incompetent week and with not merits!

But the truth is just the converse!

    

123. OBESITY FROM METABOLIC SYNDROME. THE ROLES OF PITUITARY GLAND AND EXCESS CORTISOL FROM ADRENAL GLAND. THE FAST-5 HEALING OF IT

As strange as it may seem Dr Berg explains why low calories is not enough to lose weight because of the role of hormones and especially insulin which prevents fat burning. The glands that are mainly responsible are the pituitary gland and the adrenal gland with excess cortisol. He explains that the fastest fat burning occurs in a nutrition profile where calories are by  5%-10% from carbohydrates , 25% from proteins and 60%-80% from good fats, but in total low in calories. 

https://www.youtube.com/watch?v=Pkoai6HCMcg

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2858344/

https://www.youtube.com/watch?v=mPoUj3ic5sY

https://www.youtube.com/watch?v=tF7pmUmyzTk

The next video explains that with 2 avocados, and 2 green juices during a day, we enter the ketosis procedure of  metabolism.

https://www.youtube.com/watch?v=ZvBM5Ql2OOE

THE FAST-5 METHOD OF HEALING OBESITY AND/OR ONE MEAL PER DAY

https://www.youtube.com/watch?v=xHQbg4xH9lw&ab_channel=TEDxTalks&fbclid=IwAR1NEgAW_kl5CB-ZK6Dew5ZGHKC1rd5GWzEo2GFhKlYB_Qu2QIzin0FC8Sw

https://www.youtube.com/watch?v=PKfR6bAXr-c&t=1s&ab_channel=WhatI%27veLearned&fbclid=IwAR3AmM_yzMNmMV_LNTQx6kXs2hwC32XEVUAxNBXxYsHIUIKVVNQ712t8N9o

https://www.youtube.com/watch?v=WVf_DlLVwmk&ab_channel=ThomasDeLauer&fbclid=IwAR1_wQ36QV9iwdIuqBvAxv0j6XTF8b6dUvonxK0N6Ag3rVYFtv2BcKz28T0

122. Daily statistics of emotional habits, intellectual habits, beliefs habits, actions habits and relations with other habits , of an individual as the best psychological diagnostic methods

Daily statistics of emotional habits, intellectual habits, beliefs habits,  actions habits and relations with other habits , of an individual as the best psychological diagnostic methods and way of healing too. 

Probably one of the best diagnostic methods of the psychology, both of the healthy individuals as well as of the pathological individuals , is statistics based on   daily  questionnaires on

1) Beliefs habits
2) Intellectual habits
3) Emotions habits
4) Actions habits
5) Social interactions , with other individuals in various grades of intimacy or  acquaintance habits.

Then the strength of the healthy psychology as well as the sickness of the pathological psychology can become apparent on such statistics of

1) Perceptions from beliefs
2) Thoughts
3) Emotions
4) Actions
5) Social Interactions with other individuals.

This also gives a way of curing psycho-pathological cases: By restoring healthy habits of

1) Perceptions from beliefs
2) Thoughts
3) Emotions
4) Actions
5) Social Interactions with other individuals.

that were either of the same individual in a previous healthy state of years ago, or new such healthy habits not possessed by the individual so far!

This method is a very well known method in software engineering when we restore a previous health state of the windows (that now are infected by some virus or there are corrupt files) or re-installing the windows.

121. Restoring psychological habits of a previous healthy state of a person as a form of psychotherapy.

Restoring  psychological habits of a previous healthy state of  a person as a form of psychotherapy.

The psychological problems or disease of a person as mortal personality, can be conceived as a system of negative habits (relative to the physical body, or relative to the social interactions) , habits of physical actions, of emotions, of thinking , believing and even of attention. 

Conversely a state of psychological health of a person as mortal personality, can be conceived as a system of healthy habits (relative to the physical body, or relative to the social interactions) , habits of physical actions, of emotions, of thinking , believing and even of attention. 

This perspective of psychology, indicates also a new form of psychotherapy:

When a person is in the turmoil of psychological problems or of a psychological disease, then what one has to do is simply to restore in him the healthy system of habits (relative to the physical body, or relative to the social interactions) , of a previous state of the life of the patient,  habits of physical actions, of emotions, of thinking , believing and even of attention. This is also easier for the patient to accept as he restores a  self of him of past  phase in his life rather than a prototype of another person who is considered healthy. 

This is also a way e.g. that software scientists cure an operating system (e.g. windows) , bey restoring its state at a previously time when all were functioning correctly (no viruses, no corrupt files etc).

There are many detailed examples that can be mentioned here.

The school of  psychology called NLP (Neuro-Linguistic Programming)  analyses using the phantasy and the senses not only past habits of emotions, thinking or actions but also creates future habits of emotions, actions and thinking. (See e.g. https://www.amazon.com/NLP-New-Technology-Achievement-Comprehensive/dp/0688146198 )

In the NLP exercises in this book , it is as if we step out in our fantasy from our physical body, we stand in the immortal soul consciousness, and we elaborate in changing the significance of our habitual psychological roles as selves. E.g. we may  disregard unimportant false selves improve more important true selves, or create new selves, in an imaginary timeline of the past present and future. In this process we involve all of our experience, other peoples experience and the correlation of inner emotions , thoughts and beliefs with the external data of the 5 senses.

Sow awareness and your reap a perception;

Sow a perception and you reap a belief;

Sow a belief and your reap a focus of the attention;

Sow a focus of the attention and you reap a thought;

Sow a thought and you reap a feeling;

Sow a feeling and you reap an action;

Sow an action and you reap a habit;

Sow a habit and you reap a character;

Sow a character and you reap a destiny;