Sunday, November 12, 2017

123. OBESITY FROM METABOLIC SYNDROME. THE ROLES OF PITUITARY GLAND AND EXCESS CORTISOL FROM ADRENAL GLAND. THE FAST-5 HEALING OF IT

As strange as it may seem Dr Berg explains why low calories is not enough to lose weight because of the role of hormones and especially insulin which prevents fat burning. The glands that are mainly responsible are the pituitary gland and the adrenal gland with excess cortisol. He explains that the fastest fat burning occurs in a nutrition profile where calories are by  5%-10% from carbohydrates , 25% from proteins and 60%-80% from good fats, but in total low in calories. 




https://www.youtube.com/watch?v=tF7pmUmyzTk

The next video explains that with 2 avocados, and 2 green juices during a day, we enter the ketosis procedure of  metabolism.

https://www.youtube.com/watch?v=ZvBM5Ql2OOE

THE FAST-5 METHOD OF HEALING OBESITY AND/OR ONE MEAL PER DAY







Friday, August 11, 2017

122. Daily statistics of emotional habits, intellectual habits, beliefs habits, actions habits and relations with other habits , of an individual as the best psychological diagnostic methods

Daily statistics of emotional habits, intellectual habits, beliefs habits,  actions habits and relations with other habits , of an individual as the best psychological diagnostic methods and way of healing too. 

Probably one of the best diagnostic methods of the psychology, both of the healthy individuals as well as of the pathological individuals , is statistics based on   daily  questionnaires on

1) Beliefs habits
2) Intellectual habits
3) Emotions habits
4) Actions habits
5) Social interactions , with other individuals in various grades of intimacy or  acquaintance habits.

Then the strength of the healthy psychology as well as the sickness of the pathological psychology can become apparent on such statistics of

1) Perceptions from beliefs
2) Thoughts
3) Emotions
4) Actions
5) Social Interactions with other individuals.

This also gives a way of curing psycho-pathological cases: By restoring healthy habits of

1) Perceptions from beliefs
2) Thoughts
3) Emotions
4) Actions
5) Social Interactions with other individuals.

that were either of the same individual in a previous healthy state of years ago, or new such healthy habits not possessed by the individual so far!

This method is a very well known method in software engineering when we restore a previous health state of the windows (that now are infected by some virus or there are corrupt files) or re-installing the windows.





Saturday, June 24, 2017

121. Restoring psychological habits of a previous healthy state of a person as a form of psychotherapy.

Restoring  psychological habits of a previous healthy state of  a person as a form of psychotherapy.

The psychological problems or disease of a person as mortal personality, can be conceived as a system of negative habits (relative to the physical body, or relative to the social interactions) , habits of physical actions, of emotions, of thinking , believing and even of attention. 

Conversely a state of psychological health of a person as mortal personality, can be conceived as a system of healthy habits (relative to the physical body, or relative to the social interactions) , habits of physical actions, of emotions, of thinking , believing and even of attention. 

This perspective of psychology, indicates also a new form of psychotherapy:

When a person is in the turmoil of psychological problems or of a psychological disease, then what one has to do is simply to restore in him the healthy system of habits (relative to the physical body, or relative to the social interactions) , of a previous state of the life of the patient,  habits of physical actions, of emotions, of thinking , believing and even of attention. This is also easier for the patient to accept as he restores a  self of him of past  phase in his life rather than a prototype of another person who is considered healthy. 

This is also a way e.g. that software scientists cure an operating system (e.g. windows) , bey restoring its state at a previously time when all were functioning correctly (no viruses, no corrupt files etc).

There are many detailed examples that can be mentioned here.

The school of  psychology called NLP (Neuro-Linguistic Programming)  analyses using the phantasy and the senses not only past habits of emotions, thinking or actions but also creates future habits of emotions, actions and thinking. (See e.g. https://www.amazon.com/NLP-New-Technology-Achievement-Comprehensive/dp/0688146198 )

In the NLP exercises in this book , it is as if we step out in our fantasy from our physical body, we stand in the immortal soul consciousness, and we elaborate in changing the significance of our habitual psychological roles as selves. E.g. we may  disregard unimportant false selves improve more important true selves, or create new selves, in an imaginary timeline of the past present and future. In this process we involve all of our experience, other peoples experience and the correlation of inner emotions , thoughts and beliefs with the external data of the 5 senses.



Sow awareness and your reap a perception;
Sow a perception and you reap a belief;
Sow a belief and your reap a focus of the attention;
Sow a focus of the attention and you reap a thought;
Sow a thought and you reap a feeling;
Sow a feeling and you reap an action;
Sow an action and you reap a habit;
Sow a habit and you reap a character;

Sow a character and you reap a destiny;





150. THE RAPING OF THE HUMAN SOUL IN THE MODERN CIVILIZATION.

  THE RAPING OF THE HUMAN SOUL IN VARIOUS SITUATIONS OF INADEQUATE LAWS AND  INSTITUTIONS OR REGRESSIVE EXCERCISE OF LAWS AND INSTITUTIONS I...